The soothing and relaxing heat from an Infrared Sauna offers a variety of healing benefits including a significant reduction in chronic pain often even after the first use! According to Dr. Jeffrey Spencer, a sports medicine expert from the University of Southern California and consultant to Lance Armstrong, “infrared wavelengths penetrate the body to create […]
Tag: sauna southport
Benefits of Infrared Sauna
Unlike traditional saunas, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. The benefit of using infrared panels rather than conventional heat, is that it easily penetrates human tissue, and it heats up the body before heating up the air. This is […]